Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts

Monday, July 11, 2016

Get it Together: Diet and Exercise

Frankie today on her half birthday. She's big, beautiful, and 6 months old!


Today is sweet baby Frankie's half birthday. I figured that since it's been 6 months since I've been pregnant it was a good day to get into an exercise routine. I have been putting off getting my diet and exercise routine together for way too long. My weight is an issue. I'm sluggish, uncomfortable, my clothes don't fit, and I don't feel my best in any shape or form. I wish I could blame it on having two kids but my weight has been an issue way before the two kiddos. That's not to say that having two c sections didn't hurt the urge to get back on the exercise bandwagon because it did. It's hard to lose that much core strength. You don't realize how important your core is until you have your muscles bisected. That said, it's no excuse for not getting to work and gaining back some strength and losing some weight.